Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 144.3 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 427.3 mg |
Potassium | 38.4 mg |
Total Carbohydrate | 33.5 g |
Dietary Fiber | 3.9 g |
Sugars | 15.1 g |
Protein | 3.2 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 1.4 % |
Vitamin D | 2.3 % |
Vitamin E | 5.6 % |
Calcium | 9.9 % |
Copper | 0.6 % |
Folate | 0.4 % |
Iron | 2.9 % |
Magnesium | 0.9 % |
Manganese | 8.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 3.8 % |
Riboflavin | 0.7 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Very Simple Blueberry Muffins
View the full Vegan Very Simple Blueberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Very Simple Blueberry Muffins
77 calories of Whole Wheat Flour, (0.19 cup)
45 calories of Organic cane sugar, (3 tsp)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
6 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.75 oz)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Vegan Very Simple Blueberry Muffins
77 calories of Whole Wheat Flour, (0.19 cup)
45 calories of Organic cane sugar, (3 tsp)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
6 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.75 oz)
3 calories of Applesauce, unsweetened, (0.03 cup)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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