Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 111.9
Total Fat 1.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 38.9 mg
Sodium 193.7 mg
Potassium 349.4 mg
Total Carbohydrate 11.5 g
Dietary Fiber 3.1 g
Sugars 1.1 g
Protein 12.6 g
Vitamin A 11.6 %
Vitamin B-12 14.6 %
Vitamin B-6 9.0 %
Vitamin C 3.9 %
Vitamin D 1.9 %
Vitamin E 0.7 %
Calcium 3.5 %
Copper 9.3 %
Folate 11.0 %
Iron 11.4 %
Magnesium 7.8 %
Manganese 12.4 %
Niacin 6.6 %
Pantothenic Acid 2.4 %
Phosphorus 15.6 %
Riboflavin 5.9 %
Selenium 15.8 %
Thiamin 6.1 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bison & Bean Meat Loaf Muffins

View the full Bison & Bean Meat Loaf Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bison & Bean Meat Loaf Muffins

44 calories of Bison Meat, (1.33 oz)

43 calories of Beans, great northern, (36.58 grams)

7 calories of Barbecue Sauce, (1 packet)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Onions, raw, (0.08 large)

4 calories of 365 Brand Panko Bread Crumbs, (0.02 cup)

2 calories of Carrots, raw, (0.04 cup, grated)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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