Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.1 | Total Fat | 21.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 11.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 81.3 mg |
| Sodium | 87.3 mg |
| Potassium | 371.4 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.7 g |
| Protein | 16.9 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 30.6 % |
|---|---|
| Vitamin B-6 | 27.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.2 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 9.1 % |
| Folate | 5.9 % |
| Iron | 5.5 % |
| Magnesium | 5.2 % |
| Manganese | 0.6 % |
| Niacin | 29.9 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 16.7 % |
| Riboflavin | 18.9 % |
| Selenium | 37.9 % |
| Thiamin | 11.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poppapel's Salmon cake
View the full Poppapel's Salmon cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poppapel's Salmon cake
81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)
55 calories of Thomas' Plain Mini Bagel, (0.22 serving)
20 calories of Mayonaisse (Kraft) - Lite, (0.44 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
Calories per serving of Poppapel's Salmon cake
81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)
55 calories of Thomas' Plain Mini Bagel, (0.22 serving)
20 calories of Mayonaisse (Kraft) - Lite, (0.44 tbsp)
16 calories of Egg, fresh, whole, raw, (0.22 large)
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