Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 163.1
Total Fat 21.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 11.0 g
Monounsaturated Fat 2.4 g
Cholesterol 81.3 mg
Sodium 87.3 mg
Potassium 371.4 mg
Total Carbohydrate 5.8 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 16.9 g
Vitamin A 1.8 %
Vitamin B-12 30.6 %
Vitamin B-6 27.6 %
Vitamin C 0.0 %
Vitamin D 2.2 %
Vitamin E 0.0 %
Calcium 2.2 %
Copper 9.1 %
Folate 5.9 %
Iron 5.5 %
Magnesium 5.2 %
Manganese 0.6 %
Niacin 29.9 %
Pantothenic Acid 10.9 %
Phosphorus 16.7 %
Riboflavin 18.9 %
Selenium 37.9 %
Thiamin 11.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poppapel's Salmon cake

View the full Poppapel's Salmon cake Recipe & Instructions
Submitted by: MSMOSTIMPROVED
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppapel's Salmon cake

81 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (2 oz)

24 calories of Thomas' 100% Whole Wheat Mini Bagel, (0.22 serving)

20 calories of Mayonaisse (Kraft) - Lite, (0.44 tbsp)

16 calories of Egg, fresh, whole, raw, (0.22 large)


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