Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.4 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 370.0 mg |
| Sodium | 464.4 mg |
| Potassium | 127.3 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.6 g |
| Protein | 14.0 g |
| Vitamin A | 11.2 % | Vitamin B-12 | 18.6 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 5.1 % |
| Copper | 0.7 % |
| Folate | 11.0 % |
| Iron | 6.8 % |
| Magnesium | 2.6 % |
| Manganese | 1.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 17.2 % |
| Riboflavin | 30.2 % |
| Selenium | 44.0 % |
| Thiamin | 4.4 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Simple Egg Salad with Heirloom Cherry Tomatoes
View the full Quick and Simple Egg Salad with Heirloom Cherry Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Simple Egg Salad with Heirloom Cherry Tomatoes
156 calories of Hard Boiled Egg, (2 large)
18 calories of Heirloom Cherry Tomatoes, mixed varieties, (0.50 cup)
8 calories of Fage Total 0% Greek Yogurt, (1 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Quick and Simple Egg Salad with Heirloom Cherry Tomatoes
156 calories of Hard Boiled Egg, (2 large)
18 calories of Heirloom Cherry Tomatoes, mixed varieties, (0.50 cup)
8 calories of Fage Total 0% Greek Yogurt, (1 tbsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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