Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 32.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 94.1 mg |
| Potassium | 174.4 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.9 g |
| Protein | 0.5 g |
| Vitamin A | 51.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 28.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.1 % |
| Copper | 1.3 % |
| Folate | 3.8 % |
| Iron | 1.3 % |
| Magnesium | 1.7 % |
| Manganese | 3.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.5 % |
| Thiamin | 2.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Vegetable Salad
View the full Summer Vegetable Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Vegetable Salad
17 calories of Trader Joe's Tuscan Italian Dressing, (0.43 tbsp)
7 calories of Carrots, raw, (0.14 cup, chopped)
6 calories of Celery, raw, (0.86 stalk, medium (7-1/2" - 8" long))
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
Calories per serving of Summer Vegetable Salad
17 calories of Trader Joe's Tuscan Italian Dressing, (0.43 tbsp)
7 calories of Carrots, raw, (0.14 cup, chopped)
6 calories of Celery, raw, (0.86 stalk, medium (7-1/2" - 8" long))
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
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- it's a work in progress but a cobb salad