Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 201.6 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 56.9 mg |
Sodium | 567.6 mg |
Potassium | 230.1 mg |
Total Carbohydrate | 17.7 g |
Dietary Fiber | 1.2 g |
Sugars | 1.0 g |
Protein | 27.3 g |
Vitamin A | 18.0 % | Vitamin B-12 | 4.0 % |
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Vitamin B-6 | 4.8 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 4.5 % |
Copper | 6.1 % |
Folate | 8.6 % |
Iron | 5.8 % |
Magnesium | 3.9 % |
Manganese | 22.5 % |
Niacin | 11.2 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 9.9 % |
Riboflavin | 5.7 % |
Selenium | 6.6 % |
Thiamin | 7.3 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken and Rice
View the full Creamy Chicken and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken and Rice
100 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.50 serving)
51 calories of White Rice, long grain, cooked, (0.25 cup)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
10 calories of White Wine, (0.50 fl oz)
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
8 calories of Campbell's Low Fat Cream of Mushroom Soup, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Creamy Chicken and Rice
100 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.50 serving)
51 calories of White Rice, long grain, cooked, (0.25 cup)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
10 calories of White Wine, (0.50 fl oz)
10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)
8 calories of Campbell's Low Fat Cream of Mushroom Soup, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories in Similar Recipes
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