Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 201.6
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 56.9 mg
Sodium 567.6 mg
Potassium 230.1 mg
Total Carbohydrate 17.7 g
Dietary Fiber 1.2 g
Sugars 1.0 g
Protein 27.3 g
Vitamin A 18.0 %
Vitamin B-12 4.0 %
Vitamin B-6 4.8 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 4.5 %
Copper 6.1 %
Folate 8.6 %
Iron 5.8 %
Magnesium 3.9 %
Manganese 22.5 %
Niacin 11.2 %
Pantothenic Acid 3.3 %
Phosphorus 9.9 %
Riboflavin 5.7 %
Selenium 6.6 %
Thiamin 7.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Chicken and Rice

View the full Creamy Chicken and Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Chicken and Rice

100 calories of Chicken: Tyson Boneless Skinless Chicken Breast (1 Breast), (0.50 serving)

51 calories of White Rice, long grain, cooked, (0.25 cup)

11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))

10 calories of White Wine, (0.50 fl oz)

10 calories of Oikos Organic Greek Yogurt, Plain, (0.75 oz)

8 calories of Campbell's Low Fat Cream of Mushroom Soup, (0.06 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


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