Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.9 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 13.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 147.3 mg |
| Sodium | 1,297.6 mg |
| Potassium | 554.4 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 10.9 g |
| Protein | 20.2 g |
| Vitamin A | 99.0 % | Vitamin B-12 | 19.7 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 8.6 % |
| Copper | 13.8 % |
| Folate | 11.7 % |
| Iron | 21.1 % |
| Magnesium | 19.5 % |
| Manganese | 22.0 % |
| Niacin | 16.1 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 16.2 % |
| Riboflavin | 7.8 % |
| Selenium | 45.4 % |
| Thiamin | 7.9 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Panang Curry with Shrimp
View the full Panang Curry with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Panang Curry with Shrimp
150 calories of JFC Coconut Milk, (1.67 serving)
75 calories of Shrimp, cooked, (2.67 oz)
23 calories of Brown Sugar, (2 tsp unpacked)
17 calories of Green Beans (snap), (10 beans (4" long))
17 calories of Panang Curry Paste, (1 serving)
14 calories of Carrots, raw, (0.67 small (5-1/2" long))
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Fish Sauce, (0.67 tbsp)
0 calories of Basil, (1 leaves)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of kaffir or lime leaves, (2 serving)
Calories per serving of Panang Curry with Shrimp
150 calories of JFC Coconut Milk, (1.67 serving)
75 calories of Shrimp, cooked, (2.67 oz)
23 calories of Brown Sugar, (2 tsp unpacked)
17 calories of Green Beans (snap), (10 beans (4" long))
17 calories of Panang Curry Paste, (1 serving)
14 calories of Carrots, raw, (0.67 small (5-1/2" long))
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Fish Sauce, (0.67 tbsp)
0 calories of Basil, (1 leaves)
0 calories of Cilantro, raw, (0.33 tbsp)
0 calories of kaffir or lime leaves, (2 serving)