Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 482.6
Total Fat 33.0 g
Saturated Fat 13.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 13.6 g
Cholesterol 117.9 mg
Sodium 328.7 mg
Potassium 633.1 mg
Total Carbohydrate 14.4 g
Dietary Fiber 5.4 g
Sugars 6.6 g
Protein 32.4 g
Vitamin A 22.0 %
Vitamin B-12 59.3 %
Vitamin B-6 22.6 %
Vitamin C 17.0 %
Vitamin D 8.9 %
Vitamin E 1.9 %
Calcium 12.4 %
Copper 14.3 %
Folate 10.2 %
Iron 20.3 %
Magnesium 9.5 %
Manganese 4.9 %
Niacin 44.0 %
Pantothenic Acid 12.9 %
Phosphorus 25.8 %
Riboflavin 31.7 %
Selenium 40.1 %
Thiamin 9.1 %
Zinc 41.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Zuchinni Alfredo

View the full Hamburger Zuchinni Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Zuchinni Alfredo

399 calories of Ground beef, lean, (5.33 oz)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

20 calories of fresh zuchinni 2 small - medium, (4.42 oz)

11 calories of Scallions, raw, (0.33 cup, chopped)

10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)

8 calories of chopped green chillies, (1.50 oz)


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