Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.8 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 25.3 mg |
| Sodium | 923.5 mg |
| Potassium | 519.9 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 7.6 g |
| Sugars | 6.5 g |
| Protein | 10.0 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 48.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 9.5 % |
| Copper | 4.2 % |
| Folate | 7.4 % |
| Iron | 12.3 % |
| Magnesium | 5.7 % |
| Manganese | 10.5 % |
| Niacin | 13.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.1 % |
| Riboflavin | 3.6 % |
| Selenium | 6.0 % |
| Thiamin | 4.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Posole
View the full Chicken Posole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Posole
62 calories of Bush's Best White Hominy canned, (0.88 serving)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
37 calories of Chicken Breast, with skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Del Monte Stewed Tomatoes, Mexican Recipe, (0.88 serving)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
7 calories of Oregano, ground, (0.50 tbsp)
7 calories of Cabbage, fresh, (0.38 cup, shredded)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Daikon Radish, (0.06 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of Tapatio, (0.13 tsp)
Calories per serving of Chicken Posole
62 calories of Bush's Best White Hominy canned, (0.88 serving)
43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)
37 calories of Chicken Breast, with skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Del Monte Stewed Tomatoes, Mexican Recipe, (0.88 serving)
8 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup cherry tomatoes)
7 calories of Oregano, ground, (0.50 tbsp)
7 calories of Cabbage, fresh, (0.38 cup, shredded)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Daikon Radish, (0.06 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Water, tap, (0.63 cup (8 fl oz))
0 calories of Tapatio, (0.13 tsp)