Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.7 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 71.3 mg |
| Sodium | 927.1 mg |
| Potassium | 1,063.8 mg |
| Total Carbohydrate | 58.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 43.0 g |
| Protein | 36.7 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 18.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 14.3 % |
| Copper | 15.0 % |
| Folate | 25.9 % |
| Iron | 11.3 % |
| Magnesium | 9.4 % |
| Manganese | 120.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 8.7 % |
| Riboflavin | 5.4 % |
| Selenium | 2.1 % |
| Thiamin | 8.7 % |
| Zinc | 21.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoky Maple - Dijon Salmon Salad
View the full Smoky Maple - Dijon Salmon Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoky Maple - Dijon Salmon Salad
157 calories of Maple Syrup, (3 tbsp)
143 calories of Salmon, Bumblebee Pink Salmon pouch, (4.75 oz)
34 calories of Red Onion (1 srv = 1 med onion), (0.25 serving)
27 calories of Iceberg Lettuce (salad), (3.50 cup, shredded or chopped)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
12 calories of Radicchio, (50 grams)
8 calories of Balsamic Vinegar, (1 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
Calories per serving of Smoky Maple - Dijon Salmon Salad
157 calories of Maple Syrup, (3 tbsp)
143 calories of Salmon, Bumblebee Pink Salmon pouch, (4.75 oz)
34 calories of Red Onion (1 srv = 1 med onion), (0.25 serving)
27 calories of Iceberg Lettuce (salad), (3.50 cup, shredded or chopped)
15 calories of Grey Poupon Dijon Mustard, (3 tsp)
12 calories of Radicchio, (50 grams)
8 calories of Balsamic Vinegar, (1 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
Calories in Similar Recipes
- This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy...
- Although chocolate and zucchini may sound like an odd combination, these are scrumptious! A whole-grain...
- This is a delicious way to spice up pork tenderloin.
- Tradition with a vegan twist.
- Tradition with a vegan twist.
- We're going to have a sushi party tonight! Alright!
- Ever tasted fried rice soooo sweet?
- Serve this warm treat for breakfast instead of the traditional oatmeal. Printed with permission from...
- Quick, easy, and full of fiber!
- A great way to jumpstart your metabolism in the morning, in the afternoon lull, or before or after a...