Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.9 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 350.7 mg |
| Potassium | 681.2 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 7.0 g |
| Sugars | 9.1 g |
| Protein | 13.3 g |
| Vitamin A | 44.8 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 43.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 7.9 % |
| Copper | 7.8 % |
| Folate | 34.4 % |
| Iron | 22.1 % |
| Magnesium | 8.0 % |
| Manganese | 31.2 % |
| Niacin | 25.4 % |
| Pantothenic Acid | 9.4 % |
| Phosphorus | 5.6 % |
| Riboflavin | 13.8 % |
| Selenium | 0.7 % |
| Thiamin | 20.8 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad with Vegetarian "chick'n," avocado, and apples
View the full Salad with Vegetarian "chick'n," avocado, and apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad with Vegetarian "chick'n," avocado, and apples
174 calories of Veggie Patch Chick'n Nuggets, (78 gram(s))
42 calories of Avocados, California (Haas), (25 grams)
35 calories of Apples, fresh with skin, (66.67 grams)
12 calories of Romaine Lettuce (salad), (83.33 grams)
7 calories of balsamic vinegar, (0.67 tablespoon)
Calories per serving of Salad with Vegetarian "chick'n," avocado, and apples
174 calories of Veggie Patch Chick'n Nuggets, (78 gram(s))
42 calories of Avocados, California (Haas), (25 grams)
35 calories of Apples, fresh with skin, (66.67 grams)
12 calories of Romaine Lettuce (salad), (83.33 grams)
7 calories of balsamic vinegar, (0.67 tablespoon)