Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 116.4
Total Fat 4.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 482.9 mg
Potassium 379.1 mg
Total Carbohydrate 17.2 g
Dietary Fiber 4.9 g
Sugars 8.0 g
Protein 4.0 g
Vitamin A 106.7 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 126.9 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 7.3 %
Copper 2.4 %
Folate 11.7 %
Iron 8.3 %
Magnesium 5.9 %
Manganese 15.1 %
Niacin 4.1 %
Pantothenic Acid 4.1 %
Phosphorus 5.8 %
Riboflavin 6.4 %
Selenium 2.7 %
Thiamin 5.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Pasta and Red Sauce

View the full Mock Pasta and Red Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Pasta and Red Sauce

53 calories of Clover Valley 100% Natural Pasta Sauce (Traditional) [serving = 1/2 cup, 125g], (0.75 serving)

20 calories of Olive Oil, (0.50 1tsp)

18 calories of Cabbage, red, fresh, (0.07 head, medium (about 5" dia))

13 calories of Carrots, raw, (0.50 medium)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

Tasty low-carb alternative to traditional pasta with sauce.