Mock Pasta and Red Sauce


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 116.4
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 482.9 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.0 g

View full nutritional breakdown of Mock Pasta and Red Sauce calories by ingredient



Number of Servings: 2

Ingredients

    1 cup broccoli stems/stalks
    1 medium carrot
    1 cup red cabbage
    1 clove garlic

    pinch of salt
    1/2 tsp oregano (dried)
    1/2 tsp basil (dried)

    3/4 cup spaghetti sauce (homemade or from the store)

Directions

1. Julienne the broccoli stems, carrot, and cabbage. Dice the garlic and set it aside.
2. Steam vegetables in salted water until softened, ~5 minutes.
3. Meanwhile saute garlic in olive oil until fragrant. Add oregano and basil. Drain vegetables; add to garlic and oil. Toss. Add pasta sauce and heat.
4. Serve.

Serving Size: makes 2 servings

Member Ratings For This Recipe


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    Incredible!
    Tasty low-carb alternative to traditional pasta with sauce. - 7/19/12