Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 273.8 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 32.5 mg |
Sodium | 574.3 mg |
Potassium | 265.1 mg |
Total Carbohydrate | 36.0 g |
Dietary Fiber | 2.3 g |
Sugars | 7.2 g |
Protein | 14.8 g |
Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.9 % |
Vitamin C | 33.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 1.5 % |
Copper | 6.2 % |
Folate | 14.0 % |
Iron | 12.2 % |
Magnesium | 4.1 % |
Manganese | 16.8 % |
Niacin | 15.4 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 4.7 % |
Riboflavin | 12.0 % |
Selenium | 20.4 % |
Thiamin | 19.3 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in O'Neill Family Pizza
View the full O'Neill Family Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of O'Neill Family Pizza
124 calories of Wheat flour, white, bread, enriched, (0.25 cup)
80 calories of Mozzerella shredded cheese, (0.25 cup)
22 calories of Dole Pineapple Tidbits 100% Pineapple Juice, (0.16 cup)
22 calories of Hormel - Turkey Pepperoni (17 slices), (0.31 serving)
8 calories of Tomato Paste, (0.06 can (6 oz))
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Italian Salad dressing, (0.06 tbsp)
3 calories of 1 med yellow onion, (0.06 serving)
3 calories of Veg Fresh peper green 1cup=1serv, (0.06 cup)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 cloves)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
Calories per serving of O'Neill Family Pizza
124 calories of Wheat flour, white, bread, enriched, (0.25 cup)
80 calories of Mozzerella shredded cheese, (0.25 cup)
22 calories of Dole Pineapple Tidbits 100% Pineapple Juice, (0.16 cup)
22 calories of Hormel - Turkey Pepperoni (17 slices), (0.31 serving)
8 calories of Tomato Paste, (0.06 can (6 oz))
5 calories of Tomato Sauce, (0.06 cup)
4 calories of Italian Salad dressing, (0.06 tbsp)
3 calories of 1 med yellow onion, (0.06 serving)
3 calories of Veg Fresh peper green 1cup=1serv, (0.06 cup)
1 calories of Granulated Sugar, (0.06 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Garlic, (0.13 cloves)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
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