Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 151.8
Total Fat 6.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 116.4 mg
Potassium 750.7 mg
Total Carbohydrate 15.1 g
Dietary Fiber 3.2 g
Sugars 0.9 g
Protein 10.8 g
Vitamin A 13.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.3 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 4.7 %
Copper 19.0 %
Folate 15.4 %
Iron 24.7 %
Magnesium 18.8 %
Manganese 56.9 %
Niacin 6.4 %
Pantothenic Acid 3.5 %
Phosphorus 16.6 %
Riboflavin 3.5 %
Selenium 1.5 %
Thiamin 6.9 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Curry with Tofu

View the full Red Curry with Tofu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Curry with Tofu

65 calories of 365 Organic Extra Firm Tofu, (2.29 oz)

41 calories of Coconut Milk (Silk), (0.51 cup)

26 calories of Onions, raw, (0.43 cup, chopped)

8 calories of Zucchini, (0.29 cup, sliced)

4 calories of Asparagus, fresh, (1.14 spear, medium (5-1/4" to 7" long))

3 calories of A Taste of Thai Red Curry Paste, (0.29 serving)

3 calories of 1/2 cup yellow squash, (0.29 cup)

1 calories of Garlic, (0.29 tsp)


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