Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 172.1
Total Fat 3.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 31.4 mg
Sodium 91.6 mg
Potassium 491.0 mg
Total Carbohydrate 20.2 g
Dietary Fiber 3.5 g
Sugars 1.8 g
Protein 17.3 g
Vitamin A 59.2 %
Vitamin B-12 0.0 %
Vitamin B-6 17.8 %
Vitamin C 443.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 5.1 %
Copper 11.1 %
Folate 23.8 %
Iron 8.8 %
Magnesium 13.2 %
Manganese 35.4 %
Niacin 9.5 %
Pantothenic Acid 3.5 %
Phosphorus 7.6 %
Riboflavin 5.9 %
Selenium 5.2 %
Thiamin 6.3 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Peppers

View the full Stuffed Bell Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers

80 calories of Trader Joes Ground Beef - Extra Lean 96/4, (2.29 oz)

38 calories of Yellow Peppers (bell peppers), (140 grams)

30 calories of Brown Rice, long grain, (0.14 cup)

11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.21 cup)

7 calories of Spinach, fresh, (2.86 leaf)

4 calories of Onions, raw, (0.07 cup, chopped)

2 calories of Garlic, (0.43 tsp)


No nutrition or calorie comments found.