Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.8 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 568.6 mg |
| Potassium | 231.1 mg |
| Total Carbohydrate | 32.2 g |
| Dietary Fiber | 6.1 g |
| Sugars | 0.9 g |
| Protein | 10.4 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.1 % |
| Calcium | 32.3 % |
| Copper | 5.1 % |
| Folate | 0.2 % |
| Iron | 17.1 % |
| Magnesium | 7.4 % |
| Manganese | 5.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 0.4 % |
| Selenium | 0.6 % |
| Thiamin | 0.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Bake Cookie Smoothie
View the full No Bake Cookie Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Bake Cookie Smoothie
140 calories of Steel Cut Oats, dry, (0.25 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
27 calories of PB2, (0.50 serving)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
0 calories of Stevia, (1 tsp)
Calories per serving of No Bake Cookie Smoothie
140 calories of Steel Cut Oats, dry, (0.25 cup)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
27 calories of PB2, (0.50 serving)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
0 calories of Stevia, (1 tsp)
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