Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 206.3 | Total Fat | 8.9 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 40.0 mg |
Sodium | 992.3 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 15.2 g |
Dietary Fiber | 5.7 g |
Sugars | 2.0 g |
Protein | 14.5 g |
Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 17.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 9.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 8.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 4.0 % |
Selenium | 0.0 % |
Thiamin | 10.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Reuben Like Sandwich
View the full Turkey Reuben Like Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Reuben Like Sandwich
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
60 calories of Archer Farms Havarti Cheese, (0.50 oz)
35 calories of Castle Wood Turkey Pastrami, 2 oz, (0.50 serving)
15 calories of Land o Lakes Light Butter, (0.33 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Bubbie's Saurkraut, (0.33 cup)
Calories per serving of Turkey Reuben Like Sandwich
90 calories of Sara Lee Delightful Whole Wheat Bread (2 slices per serv), (1 serving)
60 calories of Archer Farms Havarti Cheese, (0.50 oz)
35 calories of Castle Wood Turkey Pastrami, 2 oz, (0.50 serving)
15 calories of Land o Lakes Light Butter, (0.33 tbsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
1 calories of Bubbie's Saurkraut, (0.33 cup)
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