Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 83.5
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 23.1 mg
Sodium 617.3 mg
Potassium 282.0 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.6 g
Sugars 1.1 g
Protein 9.3 g
Vitamin A 54.6 %
Vitamin B-12 1.7 %
Vitamin B-6 10.7 %
Vitamin C 37.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.1 %
Copper 4.9 %
Folate 4.9 %
Iron 5.1 %
Magnesium 4.5 %
Manganese 7.4 %
Niacin 6.6 %
Pantothenic Acid 4.8 %
Phosphorus 8.3 %
Riboflavin 6.0 %
Selenium 16.1 %
Thiamin 4.1 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Vegetable Soup

View the full Turkey Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Vegetable Soup

49 calories of Turkey, young tom, dark meat, meat only, cooked, roasted, (0.19 cup, chopped or diced)

10 calories of Pacific Organic chicken broth, (1 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Zucchini, (0.13 cup, sliced)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

2 calories of Garlic, (0.50 cloves)


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