Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 94.9 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 2.4 mg |
Sodium | 77.5 mg |
Potassium | 133.2 mg |
Total Carbohydrate | 16.9 g |
Dietary Fiber | 1.7 g |
Sugars | 15.2 g |
Protein | 5.6 g |
Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 59.3 % |
Vitamin D | 12.5 % |
Vitamin E | 2.6 % |
Calcium | 16.0 % |
Copper | 3.3 % |
Folate | 3.3 % |
Iron | 1.2 % |
Magnesium | 2.0 % |
Manganese | 6.6 % |
Niacin | 1.7 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 13.7 % |
Riboflavin | 3.0 % |
Selenium | 0.8 % |
Thiamin | 2.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry/Mango Breakfast Smoothie
View the full Strawberry/Mango Breakfast Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry/Mango Breakfast Smoothie
45 calories of Horizon Organic Fat Free Milk, (0.50 cup)
27 calories of Mangos, (0.25 cup, sliced)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
10 calories of Horizon Organic Plain Yogurt, (0.06 cup)
Calories per serving of Strawberry/Mango Breakfast Smoothie
45 calories of Horizon Organic Fat Free Milk, (0.50 cup)
27 calories of Mangos, (0.25 cup, sliced)
12 calories of Strawberries, fresh, (0.25 cup, sliced)
10 calories of Horizon Organic Plain Yogurt, (0.06 cup)
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