Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 833.4 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 190.0 mg |
| Sodium | 2,139.7 mg |
| Potassium | 912.7 mg |
| Total Carbohydrate | 159.2 g |
| Dietary Fiber | 12.9 g |
| Sugars | 44.5 g |
| Protein | 34.3 g |
| Vitamin A | 103.2 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 142.6 % |
| Vitamin C | 19.1 % |
| Vitamin D | 35.0 % |
| Vitamin E | 4.7 % |
| Calcium | 135.1 % |
| Copper | 26.0 % |
| Folate | 108.7 % |
| Iron | 128.1 % |
| Magnesium | 43.3 % |
| Manganese | 178.8 % |
| Niacin | 98.9 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 77.2 % |
| Riboflavin | 82.0 % |
| Selenium | 90.4 % |
| Thiamin | 136.2 % |
| Zinc | 24.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Split Pancakes
View the full Banana Split Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Split Pancakes
300 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (1 cup, dry, yields)
228 calories of Flour, white, (0.50 cup)
100 calories of Banana, fresh, (0.50 cup, mashed)
80 calories of Skim Milk, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
52 calories of Brown Sugar, (3 tsp packed)
5 calories of Baking Powder, (2 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Banana Split Pancakes
300 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (1 cup, dry, yields)
228 calories of Flour, white, (0.50 cup)
100 calories of Banana, fresh, (0.50 cup, mashed)
80 calories of Skim Milk, (1 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
52 calories of Brown Sugar, (3 tsp packed)
5 calories of Baking Powder, (2 tsp)
0 calories of Salt, (1 dash)
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