Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.1 | Total Fat | 17.7 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 627.1 mg |
| Sodium | 238.2 mg |
| Potassium | 459.3 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.5 g |
| Protein | 32.2 g |
| Vitamin A | 426.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 135.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 5.3 % |
| Copper | 8.8 % |
| Folate | 7.4 % |
| Iron | 97.3 % |
| Magnesium | 6.5 % |
| Manganese | 17.5 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 5.9 % |
| Riboflavin | 10.3 % |
| Selenium | 2.3 % |
| Thiamin | 11.7 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken livers
View the full Chicken livers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken livers
203 calories of Chicken livers, raw, (175 gram(s))
76 calories of Butter, unsalted, (0.75 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
14 calories of Green Peppers (bell peppers), (50 grams)
10 calories of Tomato Paste, (12.50 grams)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
9 calories of Plain white flour (UK), (2.50 g)
5 calories of Paprika, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
Calories per serving of Chicken livers
203 calories of Chicken livers, raw, (175 gram(s))
76 calories of Butter, unsalted, (0.75 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
14 calories of Green Peppers (bell peppers), (50 grams)
10 calories of Tomato Paste, (12.50 grams)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
9 calories of Plain white flour (UK), (2.50 g)
5 calories of Paprika, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Parsley, dried, (0.25 tbsp)