Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 326.7 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 27.8 mg |
Sodium | 475.0 mg |
Potassium | 84.9 mg |
Total Carbohydrate | 52.1 g |
Dietary Fiber | 6.9 g |
Sugars | 3.4 g |
Protein | 12.6 g |
Vitamin A | 7.2 % | Vitamin B-12 | 5.6 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 0.0 % |
Vitamin D | 6.7 % |
Vitamin E | 0.7 % |
Calcium | 17.0 % |
Copper | 0.7 % |
Folate | 36.6 % |
Iron | 12.7 % |
Magnesium | 2.5 % |
Manganese | 1.0 % |
Niacin | 23.8 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 12.8 % |
Riboflavin | 26.2 % |
Selenium | 6.4 % |
Thiamin | 42.1 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Cheddar Pasta
View the full Cheesy Cheddar Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Cheddar Pasta
206 calories of Healthy Harvest Pasta, Rotini, (2.29 oz)
64 calories of Cheddar Cheese, (0.14 cup, shredded)
33 calories of Butter, salted, (0.02 cup)
18 calories of Milk, 1%, (0.18 cup)
9 calories of Flour, white, (0.02 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.14 tsp)
Calories per serving of Cheesy Cheddar Pasta
206 calories of Healthy Harvest Pasta, Rotini, (2.29 oz)
64 calories of Cheddar Cheese, (0.14 cup, shredded)
33 calories of Butter, salted, (0.02 cup)
18 calories of Milk, 1%, (0.18 cup)
9 calories of Flour, white, (0.02 cup)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Salt, (0.14 tsp)
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