Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 187.9 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 20.0 mg |
Sodium | 280.8 mg |
Potassium | 859.0 mg |
Total Carbohydrate | 20.8 g |
Dietary Fiber | 3.9 g |
Sugars | 11.8 g |
Protein | 18.1 g |
Vitamin A | 48.8 % | Vitamin B-12 | 20.0 % |
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Vitamin B-6 | 24.5 % |
Vitamin C | 176.5 % |
Vitamin D | 12.5 % |
Vitamin E | 42.4 % |
Calcium | 40.8 % |
Copper | 8.8 % |
Folate | 53.4 % |
Iron | 14.7 % |
Magnesium | 33.0 % |
Manganese | 32.5 % |
Niacin | 23.3 % |
Pantothenic Acid | 20.9 % |
Phosphorus | 41.7 % |
Riboflavin | 23.3 % |
Selenium | 21.0 % |
Thiamin | 31.9 % |
Zinc | 21.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Julius Protein shake
View the full Orange Julius Protein shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Julius Protein shake
100 calories of EAS Advant Edge Carb Control / French Vanilla Shake, 11 oz, (1 serving)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
25 calories of Minute Maid Light Orange Juice 50 % Less Calories, (0.50 cup)
23 calories of Fruit, Private Selection Berry Medley, (0.25 cup)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Orange Julius Protein shake
100 calories of EAS Advant Edge Carb Control / French Vanilla Shake, 11 oz, (1 serving)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
25 calories of Minute Maid Light Orange Juice 50 % Less Calories, (0.50 cup)
23 calories of Fruit, Private Selection Berry Medley, (0.25 cup)
3 calories of Spinach, fresh, (0.50 cup)
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