Orange Julius Protein shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 187.9
- Total Fat: 3.1 g
- Cholesterol: 20.0 mg
- Sodium: 280.8 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 3.9 g
- Protein: 18.1 g
View full nutritional breakdown of Orange Julius Protein shake calories by ingredient
Introduction
By far this is my favorite protein shake it is packed with nutrients and fuels you up for a work out! Enjoy! By far this is my favorite protein shake it is packed with nutrients and fuels you up for a work out! Enjoy!Number of Servings: 2
Ingredients
-
1 cup frozen strawberries
1/2 cup kirkland mixed frozen berries
1 cup minute maid light orange juice (50 calories)
2 scoops vanilla protein of choice
1 cup spinach
Tips
Add protein powder last after you blend the fruit together. This keeps the protein from sticking to the blender (:
Directions
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user CASSIEJAMES2.