Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.2 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 49.3 mg |
| Sodium | 817.3 mg |
| Potassium | 109.2 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 4.8 g |
| Sugars | 0.4 g |
| Protein | 25.6 g |
| Vitamin A | 28.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 19.3 % |
| Copper | 2.3 % |
| Folate | 1.1 % |
| Iron | 5.4 % |
| Magnesium | 1.2 % |
| Manganese | 3.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 1.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Beef & Cheese Enchiladas
View the full Low Fat Beef & Cheese Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Beef & Cheese Enchiladas
107 calories of Lean Ground Beef (93/7), (2.67 oz)
45 calories of Flat Out Wrap Light Sundried Tomato, (0.50 serving)
31 calories of Kraft Fat Free Cheddar Cheese, (0.17 cup)
14 calories of La Victoria Enchilada Sauce, (0.17 cup)
12 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.17 cup)
Calories per serving of Low Fat Beef & Cheese Enchiladas
107 calories of Lean Ground Beef (93/7), (2.67 oz)
45 calories of Flat Out Wrap Light Sundried Tomato, (0.50 serving)
31 calories of Kraft Fat Free Cheddar Cheese, (0.17 cup)
14 calories of La Victoria Enchilada Sauce, (0.17 cup)
12 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.17 cup)
Calories in Similar Recipes
- Tasty tacos made with low-fat or no-fat ingredients
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