Low Fat Beef & Cheese Enchiladas
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 206.2
- Total Fat: 7.2 g
- Cholesterol: 49.3 mg
- Sodium: 817.3 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 4.8 g
- Protein: 25.6 g
View full nutritional breakdown of Low Fat Beef & Cheese Enchiladas calories by ingredient
Introduction
The healthy way to make scrumptious Beef Enchiladas The healthy way to make scrumptious Beef EnchiladasNumber of Servings: 6
Ingredients
-
1 pound of Lean Ground Beef (93% Lean)
1 can of Enchilada Sauce
1 cup of Kraft Fat Free Cheddar Cheese
3 Flat Out Wraps (Light Sundried Tomato)
1 can of Crushed Tomatoes
Directions
Cook Lean Ground Beef in a pan. Add can of Crushed Tomatoes. Simmer.
Take a 9 x 13 pan and grease the bottom.
Cut each Flat Out Wrap in half. Add a portion of the beef and tomato mixture and roll up. Place in the 9 x 13 pan.
Cover with cheese and enchilada sauce. Set oven to 325 and bake for 5 to 10 minutes, or until cheese melts completely.
Serve with Fat Free Sour Cream and Avocadoes. A great side dish is fat free refried beans.
Makes 6 enchiladas.
Number of Servings: 6
Recipe submitted by SparkPeople user LJMASTIS.
Take a 9 x 13 pan and grease the bottom.
Cut each Flat Out Wrap in half. Add a portion of the beef and tomato mixture and roll up. Place in the 9 x 13 pan.
Cover with cheese and enchilada sauce. Set oven to 325 and bake for 5 to 10 minutes, or until cheese melts completely.
Serve with Fat Free Sour Cream and Avocadoes. A great side dish is fat free refried beans.
Makes 6 enchiladas.
Number of Servings: 6
Recipe submitted by SparkPeople user LJMASTIS.
