Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 252.2 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 5.1 mg |
Sodium | 20.2 mg |
Potassium | 132.1 mg |
Total Carbohydrate | 60.7 g |
Dietary Fiber | 4.5 g |
Sugars | 44.0 g |
Protein | 2.3 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 9.5 % |
Vitamin D | 0.3 % |
Vitamin E | 6.7 % |
Calcium | 3.0 % |
Copper | 4.6 % |
Folate | 7.2 % |
Iron | 7.3 % |
Magnesium | 3.1 % |
Manganese | 18.3 % |
Niacin | 6.5 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 3.1 % |
Riboflavin | 6.4 % |
Selenium | 5.8 % |
Thiamin | 9.6 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Crisp
View the full Blueberry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Crisp
66 calories of Blueberries, frozen (unsweetened), (0.83 cup, unthawed)
61 calories of Granulated Sugar, (0.08 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
36 calories of Flour, white, (0.08 cup)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
17 calories of Butter, salted, (0.17 tbsp)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Cinnamon, ground, (0.17 tsp)
Calories per serving of Blueberry Crisp
66 calories of Blueberries, frozen (unsweetened), (0.83 cup, unthawed)
61 calories of Granulated Sugar, (0.08 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
36 calories of Flour, white, (0.08 cup)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
17 calories of Butter, salted, (0.17 tbsp)
1 calories of Lemon Juice, (0.17 fl oz)
1 calories of Cinnamon, ground, (0.17 tsp)
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