Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 238.7
Total Fat 10.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 26.7 mg
Sodium 474.2 mg
Potassium 34.1 mg
Total Carbohydrate 23.6 g
Dietary Fiber 1.2 g
Sugars 0.1 g
Protein 10.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 2.4 %
Vitamin D 1.1 %
Vitamin E 1.4 %
Calcium 0.3 %
Copper 2.9 %
Folate 0.4 %
Iron 7.2 %
Magnesium 0.4 %
Manganese 1.2 %
Niacin 1.7 %
Pantothenic Acid 1.5 %
Phosphorus 1.2 %
Riboflavin 2.1 %
Selenium 1.6 %
Thiamin 1.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tator tot casserole cupcakes

View the full Tator tot casserole cupcakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tator tot casserole cupcakes

87 calories of Baked Tater Tots (9) pieces, (0.58 serving)

75 calories of Baked Tater Tots (9) pieces, (0.50 serving)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)


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