Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 189.9
Total Fat 6.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 17.2 mg
Sodium 704.0 mg
Potassium 143.6 mg
Total Carbohydrate 29.8 g
Dietary Fiber 8.5 g
Sugars 0.2 g
Protein 10.4 g
Vitamin A 4.2 %
Vitamin B-12 0.9 %
Vitamin B-6 5.8 %
Vitamin C 8.0 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 17.1 %
Copper 2.0 %
Folate 6.1 %
Iron 6.0 %
Magnesium 3.5 %
Manganese 4.9 %
Niacin 13.8 %
Pantothenic Acid 4.1 %
Phosphorus 6.1 %
Riboflavin 2.9 %
Selenium 4.2 %
Thiamin 8.4 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slow cooker chicken,corn,and rice casarole

View the full slow cooker chicken,corn,and rice casarole Recipe & Instructions
Submitted by: LIONHEART29

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slow cooker chicken,corn,and rice casarole

88 calories of Zatarain's Yellow Rice (1/2 cup prepared), (0.80 serving)

34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)

32 calories of Kraft 2% Shredded Cheddar Cheese, (0.10 cup)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))

14 calories of campells reduced fat cream of chicken soup, (0.40 serving)

6 calories of Onions, raw, (0.10 cup, chopped)


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