slow cooker chicken,corn,and rice casarole

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 189.9
  • Total Fat: 6.6 g
  • Cholesterol: 17.2 mg
  • Sodium: 704.0 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 8.5 g
  • Protein: 10.4 g

View full nutritional breakdown of slow cooker chicken,corn,and rice casarole calories by ingredient



Number of Servings: 5

Ingredients

    1 lb. of chicken
    1 can reduced cream of chicken soup
    1/2-1 cup of 2% shredded cheddar
    1/2 cup of oinon
    1 box prepared Zaterains Yellow Rice
    1 can (drained and rinsed) sweet corn

Directions

add chicken, onion, and soup into slow cooker, cook on low for 5 hours. mean while, prepare your rice according to package instructions, set aside. Open and drain your can of corn. I also rince mine to remove any excess sodium. Once chicken has completed cooking, shred. Mix all components together and enjoy!

Serving Size: makes aprox 5-6 servings

Number of Servings: 5

Recipe submitted by SparkPeople user SUXTOBEFAT.