slow cooker chicken,corn,and rice casarole
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 189.9
- Total Fat: 6.6 g
- Cholesterol: 17.2 mg
- Sodium: 704.0 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 8.5 g
- Protein: 10.4 g
View full nutritional breakdown of slow cooker chicken,corn,and rice casarole calories by ingredient
Number of Servings: 5
Ingredients
-
1 lb. of chicken
1 can reduced cream of chicken soup
1/2-1 cup of 2% shredded cheddar
1/2 cup of oinon
1 box prepared Zaterains Yellow Rice
1 can (drained and rinsed) sweet corn
Directions
add chicken, onion, and soup into slow cooker, cook on low for 5 hours. mean while, prepare your rice according to package instructions, set aside. Open and drain your can of corn. I also rince mine to remove any excess sodium. Once chicken has completed cooking, shred. Mix all components together and enjoy!
Serving Size: makes aprox 5-6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SUXTOBEFAT.
Serving Size: makes aprox 5-6 servings
Number of Servings: 5
Recipe submitted by SparkPeople user SUXTOBEFAT.