Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 121.5
Total Fat 1.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 0.1 mg
Sodium 150.0 mg
Potassium 107.9 mg
Total Carbohydrate 24.2 g
Dietary Fiber 3.0 g
Sugars 6.4 g
Protein 4.5 g
Vitamin A 3.1 %
Vitamin B-12 4.0 %
Vitamin B-6 1.9 %
Vitamin C 0.7 %
Vitamin D 2.0 %
Vitamin E 1.1 %
Calcium 0.8 %
Copper 1.5 %
Folate 3.1 %
Iron 6.1 %
Magnesium 1.0 %
Manganese 1.8 %
Niacin 0.5 %
Pantothenic Acid 2.2 %
Phosphorus 2.3 %
Riboflavin 11.4 %
Selenium 4.6 %
Thiamin 6.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal cookies

View the full Oatmeal cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal cookies

60 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.40 serving)

28 calories of Whole Wheat Flour, (0.07 cup)

22 calories of Raisins, (0.05 cup (not packed))

7 calories of Applesauce, unsweetened, (0.07 cup)

7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)

0 calories of Baking Soda, (0.10 tsp)


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