Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 481.0 | Total Fat | 24.0 g |
---|---|
Saturated Fat | 9.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 10.3 g |
Cholesterol | 84.7 mg |
Sodium | 711.6 mg |
Potassium | 1,009.3 mg |
Total Carbohydrate | 40.7 g |
Dietary Fiber | 12.7 g |
Sugars | 16.7 g |
Protein | 28.8 g |
Vitamin A | 49.3 % | Vitamin B-12 | 44.5 % |
---|---|
Vitamin B-6 | 25.5 % |
Vitamin C | 94.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 9.3 % |
Copper | 8.5 % |
Folate | 8.3 % |
Iron | 28.4 % |
Magnesium | 9.0 % |
Manganese | 14.2 % |
Niacin | 28.1 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 18.9 % |
Riboflavin | 16.7 % |
Selenium | 26.4 % |
Thiamin | 7.6 % |
Zinc | 30.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SassyPants Chili
View the full SassyPants Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SassyPants Chili
298 calories of Ground beef, lean, (4 oz)
44 calories of Tomatoes (Canned Crushed), (0.44 cup)
44 calories of Beans | Bush's Best | Light Red Kidney Beans, (56.75 gram(s))
35 calories of Hunts sauce tomato sauce no salt added, (0.44 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Chili powder, (0.38 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Basil, (0.04 tbsp)
Calories per serving of SassyPants Chili
298 calories of Ground beef, lean, (4 oz)
44 calories of Tomatoes (Canned Crushed), (0.44 cup)
44 calories of Beans | Bush's Best | Light Red Kidney Beans, (56.75 gram(s))
35 calories of Hunts sauce tomato sauce no salt added, (0.44 cup)
22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
9 calories of Chili powder, (0.38 tbsp)
5 calories of Celery, raw, (0.25 cup, diced)
0 calories of Basil, (0.04 tbsp)
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