Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 89.6
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 21.1 mg
Sodium 211.3 mg
Potassium 62.3 mg
Total Carbohydrate 14.4 g
Dietary Fiber 1.2 g
Sugars 3.8 g
Protein 3.2 g
Vitamin A 1.8 %
Vitamin B-12 2.6 %
Vitamin B-6 1.2 %
Vitamin C 1.2 %
Vitamin D 3.9 %
Vitamin E 1.7 %
Calcium 6.7 %
Copper 0.7 %
Folate 1.5 %
Iron 1.3 %
Magnesium 1.2 %
Manganese 2.4 %
Niacin 0.6 %
Pantothenic Acid 1.2 %
Phosphorus 5.7 %
Riboflavin 3.5 %
Selenium 4.2 %
Thiamin 1.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Pancakes

View the full Healthier Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Pancakes

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

14 calories of Canola Oil, (0.11 tbsp)

10 calories of Agave Nectar syrup, (0.17 tbsp)

9 calories of Milk, nonfat, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

0 calories of Lemon juice, (0.11 tbsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.