Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.5 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 45.6 mg |
| Sodium | 746.3 mg |
| Potassium | 594.3 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.4 g |
| Protein | 17.2 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 108.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 8.0 % |
| Copper | 8.1 % |
| Folate | 6.3 % |
| Iron | 10.3 % |
| Magnesium | 9.5 % |
| Manganese | 9.6 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 11.6 % |
| Riboflavin | 7.8 % |
| Selenium | 22.7 % |
| Thiamin | 5.9 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Turkey Stuffed Green Peppers
View the full Skillet Turkey Stuffed Green Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Turkey Stuffed Green Peppers
96 calories of Ground Turkey, (0.50 patty (4 oz, raw) (yield after cooking))
55 calories of Brown rice (1 cup cooked), (0.25 serving)
20 calories of Tomato Sauce, (0.25 cup)
19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)
16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Garlic, (0.50 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
0 calories of Italian Seasoning, 5th Season - 1 tsp, (0.25 serving)
Calories per serving of Skillet Turkey Stuffed Green Peppers
96 calories of Ground Turkey, (0.50 patty (4 oz, raw) (yield after cooking))
55 calories of Brown rice (1 cup cooked), (0.25 serving)
20 calories of Tomato Sauce, (0.25 cup)
19 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.06 cup)
16 calories of Sweet peppers (bell), (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of Garlic, (0.50 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
0 calories of Italian Seasoning, 5th Season - 1 tsp, (0.25 serving)
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