Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 514.8
Total Fat 38.8 g
Saturated Fat 18.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 14.7 g
Cholesterol 118.4 mg
Sodium 1,150.5 mg
Potassium 495.9 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.1 g
Sugars 3.4 g
Protein 31.2 g
Vitamin A 31.8 %
Vitamin B-12 49.7 %
Vitamin B-6 16.7 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 30.3 %
Copper 7.2 %
Folate 6.8 %
Iron 13.7 %
Magnesium 10.5 %
Manganese 7.6 %
Niacin 22.3 %
Pantothenic Acid 7.0 %
Phosphorus 52.0 %
Riboflavin 22.9 %
Selenium 31.1 %
Thiamin 5.7 %
Zinc 31.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Lasagna

View the full Zucchini Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Lasagna

281 calories of Ground beef, (3.20 oz)

158 calories of American Cheese, (0.30 cup, diced)

33 calories of Cottage Cheese, 1% Milkfat, (0.20 cup (not packed))

32 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.20 cup)

12 calories of Zucchini, (0.40 cup, sliced)


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