Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,879.1 | Total Fat | 123.5 g |
|---|---|
| Saturated Fat | 52.5 g |
| Polyunsaturated Fat | 35.1 g |
| Monounsaturated Fat | 17.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,441.5 mg |
| Potassium | 3,775.0 mg |
| Total Carbohydrate | 441.0 g |
| Dietary Fiber | 51.0 g |
| Sugars | 239.6 g |
| Protein | 40.4 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 158.8 % |
| Vitamin C | 73.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 48.7 % |
| Calcium | 27.8 % |
| Copper | 97.0 % |
| Folate | 39.4 % |
| Iron | 90.6 % |
| Magnesium | 83.3 % |
| Manganese | 280.7 % |
| Niacin | 24.9 % |
| Pantothenic Acid | 21.5 % |
| Phosphorus | 49.2 % |
| Riboflavin | 51.6 % |
| Selenium | 29.6 % |
| Thiamin | 62.9 % |
| Zinc | 31.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Breakfast Bars
View the full Healthy Breakfast Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Breakfast Bars
560 calories of Hershey's Special Dark Chocolate Chips, (8 tbsp)
520 calories of raisens, (8 oz)
450 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (3 serving)
402 calories of Banana, fresh, (2 cup, mashed)
392 calories of Walnuts, (0.50 cup, chopped)
351 calories of Coconut, sweetened, (1 cup)
137 calories of Almonds, (0.25 cup, ground)
25 calories of Applesauce, unsweetened, (0.25 cup)
10 calories of Vanilla extract, imitation, alcohol, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
5 calories of Allspice, (1 tsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Healthy Breakfast Bars
560 calories of Hershey's Special Dark Chocolate Chips, (8 tbsp)
520 calories of raisens, (8 oz)
450 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (3 serving)
402 calories of Banana, fresh, (2 cup, mashed)
392 calories of Walnuts, (0.50 cup, chopped)
351 calories of Coconut, sweetened, (1 cup)
137 calories of Almonds, (0.25 cup, ground)
25 calories of Applesauce, unsweetened, (0.25 cup)
10 calories of Vanilla extract, imitation, alcohol, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
5 calories of Allspice, (1 tsp)
0 calories of Salt, (0.50 tsp)
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