Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.6 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 27.3 mg |
| Sodium | 172.6 mg |
| Potassium | 141.0 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.0 g |
| Protein | 3.5 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 5.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.6 % |
| Calcium | 1.6 % |
| Copper | 2.3 % |
| Folate | 5.2 % |
| Iron | 6.7 % |
| Magnesium | 5.6 % |
| Manganese | 7.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.3 % |
| Riboflavin | 4.6 % |
| Selenium | 2.7 % |
| Thiamin | 3.7 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy corn muffins
View the full spicy corn muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy corn muffins
35 calories of Yellow Cornmeal, (0.08 cup)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
0 calories of Splenda, (1 tsp)
0 calories of Mrs. Dash Southwest Chipotle salt-free, (0.04 tsp)
Calories per serving of spicy corn muffins
35 calories of Yellow Cornmeal, (0.08 cup)
34 calories of Heart Smart Bisquick (mix only), (0.08 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
0 calories of Splenda, (1 tsp)
0 calories of Mrs. Dash Southwest Chipotle salt-free, (0.04 tsp)
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