Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 135.5
  • Total Fat 8.1 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.7 g
  • Cholesterol 23.6 mg
  • Sodium 918.9 mg
  • Potassium 444.3 mg
  • Total Carbohydrate 8.7 g
  • Dietary Fiber 4.0 g
  • Sugars 0.5 g
  • Protein 8.7 g
  • Vitamin A 53.5 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 11.3 %
  • Vitamin C 182.0 %
  • Vitamin D 0.5 %
  • Vitamin E 10.4 %
  • Calcium 20.2 %
  • Copper 4.1 %
  • Folate 24.6 %
  • Iron 7.1 %
  • Magnesium 9.3 %
  • Manganese 18.4 %
  • Niacin 4.1 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 8.7 %
  • Riboflavin 9.1 %
  • Selenium 5.3 %
  • Thiamin 6.0 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli- Cheese Soup America's Test Kitchen

View the full Broccoli- Cheese Soup America's Test Kitchen Recipe & Instructions
Submitted by: RACERX8300

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli- Cheese Soup America's Test Kitchen

42 calories of Boar's Head Sharp Cheddar Cheese, (0.38 oz)

32 calories of Broccoli, fresh, (113.40 grams)

26 calories of Butter, salted, (0.25 tbsp)

21 calories of Cheese, Kraft Shrdded Parmesan Cheese (1/4 cup), (5.31 gram(s))

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Better than Bullion chicken broth, (0.25 cup)

2 calories of Spinach, fresh, (0.03 package (10 oz))

2 calories of Dry mustard or Mustard Powder, (0.19 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))

0 calories of Kosher Salt, (0.13 tsp)


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