Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.9 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 11.6 mg |
| Sodium | 182.6 mg |
| Potassium | 165.6 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 7.7 g |
| Protein | 2.5 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.5 % |
| Calcium | 3.4 % |
| Copper | 12.6 % |
| Folate | 5.1 % |
| Iron | 8.3 % |
| Magnesium | 9.0 % |
| Manganese | 18.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 6.7 % |
| Riboflavin | 4.8 % |
| Selenium | 5.3 % |
| Thiamin | 4.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Chocolate/Carob Brownies
View the full Banana Chocolate/Carob Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Chocolate/Carob Brownies
27 calories of Flour, white, (0.06 cup)
21 calories of Honey, (0.02 cup)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
12 calories of Banana, fresh, (0.06 cup, mashed)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Banana Chocolate/Carob Brownies
27 calories of Flour, white, (0.06 cup)
21 calories of Honey, (0.02 cup)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
12 calories of Banana, fresh, (0.06 cup, mashed)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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