Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 142.6
Total Fat 6.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 34.7 mg
Sodium 379.4 mg
Potassium 0.7 mg
Total Carbohydrate 8.1 g
Dietary Fiber 0.8 g
Sugars 3.0 g
Protein 14.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.5 %
Copper 0.0 %
Folate 0.0 %
Iron 0.3 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BCBS Slim Burger, modified

View the full BCBS Slim Burger, modified Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BCBS Slim Burger, modified

91 calories of Ground Beef 93% Lean, (2.13 oz)

16 calories of Olive Oil, (0.13 tbsp)

15 calories of Bread crumbs, Panko, 1/4 c, 28g, (0.53 tbsp)

8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)

6 calories of VEGGIES, Mushroom, Fresh/Raw -100g, (29.87 gram)

4 calories of Honey, (0.07 tbsp)

3 calories of Heinz 57 Sauce, (0.13 tbsp)

0 calories of Kosher Salt, (0.13 tsp)

0 calories of Black Pepper (Ground), (0.07 tsp)


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