Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 232.7
Total Fat 7.3 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 136.8 mg
Sodium 445.4 mg
Potassium 242.9 mg
Total Carbohydrate 6.4 g
Dietary Fiber 0.8 g
Sugars 1.4 g
Protein 33.8 g
Vitamin A 1.6 %
Vitamin B-12 2.1 %
Vitamin B-6 1.6 %
Vitamin C 1.2 %
Vitamin D 1.6 %
Vitamin E 1.0 %
Calcium 1.9 %
Copper 0.9 %
Folate 3.2 %
Iron 15.5 %
Magnesium 0.8 %
Manganese 2.1 %
Niacin 1.1 %
Pantothenic Acid 2.0 %
Phosphorus 2.9 %
Riboflavin 5.0 %
Selenium 6.1 %
Thiamin 1.2 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison/Turkey Meat Loaf

View the full Venison/Turkey Meat Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison/Turkey Meat Loaf

106 calories of Venison, ground, (2 oz)

75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

16 calories of Saltine Crackers (Saltines), (1.25 cracker)

11 calories of RED GOLD CANNED TOMATOES (DICED WITH ROASTED GARLIC & ONION), (1.81 oz)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)


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