Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 232.7 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 136.8 mg |
Sodium | 445.4 mg |
Potassium | 242.9 mg |
Total Carbohydrate | 6.4 g |
Dietary Fiber | 0.8 g |
Sugars | 1.4 g |
Protein | 33.8 g |
Vitamin A | 1.6 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 1.6 % |
Vitamin C | 1.2 % |
Vitamin D | 1.6 % |
Vitamin E | 1.0 % |
Calcium | 1.9 % |
Copper | 0.9 % |
Folate | 3.2 % |
Iron | 15.5 % |
Magnesium | 0.8 % |
Manganese | 2.1 % |
Niacin | 1.1 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 2.9 % |
Riboflavin | 5.0 % |
Selenium | 6.1 % |
Thiamin | 1.2 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison/Turkey Meat Loaf
View the full Venison/Turkey Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison/Turkey Meat Loaf
106 calories of Venison, ground, (2 oz)
75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Saltine Crackers (Saltines), (1.25 cracker)
11 calories of RED GOLD CANNED TOMATOES (DICED WITH ROASTED GARLIC & ONION), (1.81 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
Calories per serving of Venison/Turkey Meat Loaf
106 calories of Venison, ground, (2 oz)
75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Saltine Crackers (Saltines), (1.25 cracker)
11 calories of RED GOLD CANNED TOMATOES (DICED WITH ROASTED GARLIC & ONION), (1.81 oz)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
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