Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 322.6
Total Fat 22.1 g
Saturated Fat 9.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 9.2 g
Cholesterol 62.5 mg
Sodium 388.0 mg
Potassium 562.9 mg
Total Carbohydrate 12.6 g
Dietary Fiber 3.5 g
Sugars 4.8 g
Protein 18.3 g
Vitamin A 12.3 %
Vitamin B-12 32.5 %
Vitamin B-6 16.2 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 11.5 %
Calcium 3.1 %
Copper 9.9 %
Folate 9.0 %
Iron 15.0 %
Magnesium 8.8 %
Manganese 14.0 %
Niacin 24.2 %
Pantothenic Acid 4.3 %
Phosphorus 17.4 %
Riboflavin 14.9 %
Selenium 22.0 %
Thiamin 8.5 %
Zinc 25.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Arroz ala Cubana

View the full Arroz ala Cubana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Arroz ala Cubana

220 calories of Ground beef, lean, (83.33 grams)

40 calories of Palm Oil, (0.33 tbsp)

37 calories of Peas, canned, (0.17 can (303 x 406))

17 calories of Tomato Paste, (0.08 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.33 cloves)

0 calories of Rosemary, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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