Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 275.9
Total Fat 15.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.6 g
Cholesterol 48.2 mg
Sodium 888.5 mg
Potassium 546.7 mg
Total Carbohydrate 20.6 g
Dietary Fiber 4.1 g
Sugars 2.8 g
Protein 14.4 g
Vitamin A 98.0 %
Vitamin B-12 25.0 %
Vitamin B-6 19.1 %
Vitamin C 34.9 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.2 %
Copper 7.4 %
Folate 8.0 %
Iron 12.3 %
Magnesium 8.8 %
Manganese 12.2 %
Niacin 19.1 %
Pantothenic Acid 5.0 %
Phosphorus 14.0 %
Riboflavin 9.0 %
Selenium 11.0 %
Thiamin 8.8 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Ground Beef Soup

View the full Hearty Ground Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Ground Beef Soup

176 calories of Ground beef, (2 oz)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

11 calories of Shurfine Peeled Diced Tomatoes, (0.22 cup)

10 calories of Carrots, raw, (0.38 medium)

9 calories of Swanson Low Sodium Beef Broth, (0.63 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Oregano, ground, (0.03 tsp)

0 calories of Salt, (0.19 tsp)


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