Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 584.1
Total Fat 46.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 30.2 g
Cholesterol 0.0 mg
Sodium 33.1 mg
Potassium 2,260.9 mg
Total Carbohydrate 49.6 g
Dietary Fiber 14.1 g
Sugars 0.8 g
Protein 13.3 g
Vitamin A 46.6 %
Vitamin B-12 0.0 %
Vitamin B-6 15.5 %
Vitamin C 85.1 %
Vitamin D 0.0 %
Vitamin E 7.6 %
Calcium 2.3 %
Copper 14.5 %
Folate 15.4 %
Iron 9.7 %
Magnesium 10.5 %
Manganese 19.8 %
Niacin 11.8 %
Pantothenic Acid 9.7 %
Phosphorus 8.9 %
Riboflavin 11.0 %
Selenium 2.1 %
Thiamin 15.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado Tomato Salad

View the full Avocado Tomato Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado Tomato Salad

500 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (2 serving)

76 calories of Red Ripe Tomatoes, (2 large whole (3" dia))

8 calories of Lemon Juice, (1 fl oz)

0 calories of Cilantro, raw, (3 tbsp)


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