Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.0
Total Fat 22.5 g
Saturated Fat 12.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.0 g
Cholesterol 72.7 mg
Sodium 648.5 mg
Potassium 339.6 mg
Total Carbohydrate 16.6 g
Dietary Fiber 3.9 g
Sugars 0.2 g
Protein 15.3 g
Vitamin A 20.5 %
Vitamin B-12 2.3 %
Vitamin B-6 7.8 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 32.5 %
Copper 7.8 %
Folate 4.8 %
Iron 8.0 %
Magnesium 7.8 %
Manganese 8.9 %
Niacin 2.7 %
Pantothenic Acid 3.5 %
Phosphorus 11.2 %
Riboflavin 6.0 %
Selenium 3.1 %
Thiamin 4.3 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Touchdown Taco Dip

View the full Touchdown Taco Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Touchdown Taco Dip

100 calories of Philadelphia Cream Cheese, (1 oz)

80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)

62 calories of Sour Cream, reduced fat, (0.19 cup)

59 calories of Refried Beans, (0.25 cup)

10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

2 calories of Garlic, (0.50 clove)

1 calories of Black Olives, canned (small-extra large), (0.25 small)

1 calories of Onions, raw, (0.25 slice, thin)


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