Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 362.1
Total Fat 14.2 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 61.7 mg
Sodium 484.7 mg
Potassium 217.2 mg
Total Carbohydrate 38.7 g
Dietary Fiber 6.3 g
Sugars 2.9 g
Protein 20.1 g
Vitamin A 325.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 59.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 43.7 %
Copper 7.1 %
Folate 3.0 %
Iron 12.6 %
Magnesium 2.2 %
Manganese 15.7 %
Niacin 2.8 %
Pantothenic Acid 4.9 %
Phosphorus 2.6 %
Riboflavin 7.1 %
Selenium 1.1 %
Thiamin 3.9 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green chile stew with sweet potatoes

View the full Green chile stew with sweet potatoes Recipe & Instructions
Submitted by: CSMNETC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green chile stew with sweet potatoes

182 calories of Beef, Ground, Organic, 85% Lean , (3 oz)

84 calories of Sweet potato, (0.60 cup, cubes)

31 calories of Corn - On the Cob (Full ear of corn), (0.40 serving)

21 calories of Diced tomatoes, fire roasted, Muir Glen, (0.35 cup)

16 calories of Hatch Green Chile, (3.20 tbsp)

12 calories of Imagine Organic Beef Broth, (0.80 cup)

12 calories of Vidalia onion, raw 1 medium onion, (0.20 serving)

3 calories of Garlic, (0.60 cloves)

2 calories of Lime Juice, (0.20 fl oz)


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