Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 189.6
Total Fat 12.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.3 g
Cholesterol 38.6 mg
Sodium 623.1 mg
Potassium 453.8 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.8 g
Sugars 7.3 g
Protein 9.2 g
Vitamin A 8.2 %
Vitamin B-12 20.0 %
Vitamin B-6 11.6 %
Vitamin C 13.2 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 2.0 %
Copper 7.6 %
Folate 3.1 %
Iron 10.2 %
Magnesium 5.9 %
Manganese 7.2 %
Niacin 15.0 %
Pantothenic Acid 3.3 %
Phosphorus 9.3 %
Riboflavin 7.5 %
Selenium 10.2 %
Thiamin 3.3 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lola's Homemade Spaghetti Sauce

View the full Lola's Homemade Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lola's Homemade Spaghetti Sauce

141 calories of Ground beef, (1.60 oz)

14 calories of Tomato Sauce, (0.18 cup)

14 calories of Tomato Paste, (0.10 can (6 oz))

12 calories of Organic cane sugar, (0.80 tsp)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Garlic powder, (0.10 tbsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Bay Leaf, (0.10 tsp, crumbled)

0 calories of Italian Seasoning, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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