Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 290.6
Total Fat 24.0 g
Saturated Fat 11.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.3 g
Cholesterol 66.6 mg
Sodium 287.6 mg
Potassium 218.0 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 12.0 g
Vitamin A 7.4 %
Vitamin B-12 23.7 %
Vitamin B-6 7.6 %
Vitamin C 1.0 %
Vitamin D 0.7 %
Vitamin E 3.4 %
Calcium 4.4 %
Copper 4.9 %
Folate 2.4 %
Iron 7.7 %
Magnesium 3.8 %
Manganese 2.1 %
Niacin 13.6 %
Pantothenic Acid 4.0 %
Phosphorus 11.3 %
Riboflavin 10.5 %
Selenium 14.8 %
Thiamin 3.6 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

150 calories of Ground beef, lean, (2 oz)

75 calories of Sour Cream, (0.13 cup)

39 calories of Butter, salted, (0.38 tbsp)

28 calories of Cream of Mushroom Soup, (0.13 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

2 calories of Onions, raw, (0.03 cup, chopped)


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