Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 434.4 | Total Fat | 18.7 g |
---|---|
Saturated Fat | 4.5 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 100.0 mg |
Sodium | 936.9 mg |
Potassium | 140.5 mg |
Total Carbohydrate | 46.6 g |
Dietary Fiber | 4.7 g |
Sugars | 13.5 g |
Protein | 23.0 g |
Vitamin A | 14.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 23.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 16.7 % |
Copper | 1.9 % |
Folate | 6.4 % |
Iron | 18.0 % |
Magnesium | 1.4 % |
Manganese | 6.8 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.7 % |
Riboflavin | 2.1 % |
Selenium | 0.3 % |
Thiamin | 2.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey burger wrap
View the full Turkey burger wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey burger wrap
200 calories of Turkey Burger, Jennie-O, (4 oz)
160 calories of Thomas' Sahara 100% Whole Wheat Wrap, (1 serving)
63 calories of Bulls Eye Original Barbecue Sauce, (2 tbsp)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
Calories per serving of Turkey burger wrap
200 calories of Turkey Burger, Jennie-O, (4 oz)
160 calories of Thomas' Sahara 100% Whole Wheat Wrap, (1 serving)
63 calories of Bulls Eye Original Barbecue Sauce, (2 tbsp)
9 calories of Tomatoes, red, ripe, raw, year round average, (0.25 cup, chopped or sliced)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
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